The promenade by the Žrnovnica river leads along its left bank, from its mouth all the way to Antonica’s Mill in the neighbouring village of Žrnovnica.
This pleasant, 2-kilometre-long pebbled trail owes its great recreational value to its excellently preserved natural environment, particularly its high vegetation and the vegetation of the river bank (poplar and willow trees). It is well-suited for walking, running and cycling.
The largely pebbled six-kilometre stretch of the Podstrana sea coast functions as a beach throughout nearly its entire length and is equipped with recreational facilities and equipment. Off season, it is perfect for recreational walks and relaxation.
The lungomare of Podstrana begins in Strožanac, near the mouth of the Žrnovnica river and continues to the southeast border of the municipality. This promenade is also well-suited for running and cycling.